Upcoming

Fitness & Wellness Events

Teen Fitness Seminar

All teens looking to work out this summer in the fitness center with out parent supervision are encouraged to attend the Teen Fitness Seminar! $125 per teen, includes: (1) 60 minute seminar ($25) discussing: Gym Etiquette Benefits of Weight Training How to use equipment Posture & Form Peer Pressure in the Gym. (2) 30 minute 1 on 1 personal training sessions ($50/SESSION) Certification upon completion of the 3 sessions above. Ability to utilize the Fitness Center without direct supervision from parent or guardian.


Register

Fitness & Wellness Events

Sunday,
Jun 22
1:00 p.m.

Teen Fitness Seminar

All teens looking to work out this summer in the fitness center with out parent supervision are encouraged to attend the Teen Fitness Seminar! $125 per teen, includes: (1) 60 minute seminar ($25) discussing: Gym Etiquette Benefits of Weight Training How to use equipment Posture & Form Peer Pressure in the Gym. (2) 30 minute 1 on 1 personal training sessions ($50/SESSION) Certification upon completion of the 3 sessions above. Ability to utilize the Fitness Center without direct supervision from parent or guardian.

Register